One-on-One Weight Loss Coaching Includes:
1.) Weight loss Evaluation to
discover what you want to accomplish and to identify
your personal Motivation Assassinators that have
kept you from reaching your healthy weight goal,
along with how to overcome your obstacles
successfully and permanently.
Personalized Health Assessment which empowers you to
understand and take greater responsibility for your
overall health and weight. The traditional medical
approach focuses on the diagnosis of disease with
pharmaceutical and surgical treatment for each
condition. Our Assessment provides a natural
approach to health, wellness and weight loss with
the goal of enhancing your bodies “self-healing”
capability. You will also have the option to
purchase natural health and weight loss products to
use during your coaching should you choose too,
however, no purchase is necessary.
Body Mass Index (BMI) calculation, which is a
measurement that uses a scientific formula to
determine a person’s safest, healthiest body fat
based upon their age, weight and height. Metabolic
Typing Test to see what type of foods you should be
eating to keep your metabolism running efficiently
for health and weight loss. Calorie intake
calculation to determine the number and portions of
meals per day that should be eaten for your
progressive weight loss.
4.) D.I.S.C. profile survey to help you and your
coach gain insight into your personality style and
how it effects your choices and decisions in all
aspects of your life including your ability to reach
your healthy weight goals.
5.) Attitude survey to gain closer insight into what
may be holding you back from reaching your goals and
what can be done to start moving you forward slowly
and steadily toward permanent success.
6.) Included Free is the complete Weight Loss
program by Isabel De Los Rios. Isabel is a certified
nutritionist and exercise specialist and her cutting
edge and completely different approach to nutrition
is what sets her apart from all the rest. This
approach has created results for so many once
frustrated dieters. Her strategies work, hands down,
as long as her simple, healthy eating principles are
followed. Check out "The Diet Solution" by Isabel De
Los Rios on our Healthy Resources page.
7.) Option to purchase any of our other products on
Resources" page at a reduced rate.
Commitment and follow through are critical
to reaching your weight loss goal successfully.
There is no magic and no mystery to weight loss. It
is a simple, step by step agreed upon plan of action
to move you from where you are now to where you want
to be. We help you to climb over, go around or plow
through any obstacles that may be in your path to
success. Whether it is emotional eating, social
influences or a sweet tooth, we show you how to
overcome your obstacles step by step.